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  Learning Notebook LM: Your AI-Powered Research Assistant
Geschrieben von: mitsumi - 22.11.2024, 14:39 - Forum: Ebooks und Magazine - Keine Antworten

Learning Notebook LM: Your AI-Powered Research Assistant

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Released: 11/2024
Duration: 33m | .MP4 1280x720, 30 fps® | AAC, 48000 Hz, 2ch | 117 MB
Level: General | Genre: eLearning | Language: English

Using Google's NotebookLM is like working with an AI-powered research assistant. You provide information sources and Google's Gemini AI models help you organize that information in notes, create summaries, and even generate a podcast-style discussion using the Audio Overview feature. LinkedIn Staff Instructor Nick Brazzi shows how to manage your information sources, organize your notes, and review results for accuracy.
Homepage:

Code:
https://www.linkedin.com/learning/learning-notebook-lm-your-ai-powered-research-assistant
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  Learning Computer Security and Internet Safety (2024)
Geschrieben von: mitsumi - 22.11.2024, 14:36 - Forum: Ebooks und Magazine - Keine Antworten

Learning Computer Security and Internet Safety (2024)

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Released: 11/2024
Duration: 1h 1m | .MP4 1280x720, 30 fps® | AAC, 48000 Hz, 2ch | 138 MB
Level: General | Genre: eLearning | Language: English

This beginner's guide to computer security shows how to prevent malware, viruses, and security breaches on your computers and networks. Instructor Jess Stratton guides you through securing your computer-with antivirus software, firewalls, and encryption-and protecting your wireless network. See how to adjust privacy and security settings in popular web browsers, avoid phishing scams, use public Wi-Fi safely, and enable two-step verification for more-secure logins. Then take steps to bolster your online privacy- including turning on "do not track" requests-as well as the privacy of others, by blurring out sensitive information in photos and emails. Check out this course to be better prepared to secure your computer and laptop and keep your information safe online.
Homepage:

Code:
https://www.linkedin.com/learning/learning-computer-security-and-internet-safety-24953472
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  Javascript Security Essentials: Exploring The Attack Surface
Geschrieben von: mitsumi - 22.11.2024, 14:34 - Forum: Ebooks und Magazine - Keine Antworten

Javascript Security Essentials: Exploring The Attack Surface

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Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 229.84 MB | Duration: 0h 43m

Learn XSS, Local Storage Risks, and Common JavaScript Vulnerabilities

What you'll learn
Understand the foundational principles of JavaScript security and common vulnerabilities associated with client-side scripting.
Identify and execute techniques to bypass client-side JavaScript protections and analyze their implications.
Master the prevention and mitigation strategies for cross-site scripting (XSS) and JavaScript injection attacks.
Explore advanced topics such as hashing limitations in JavaScript security and methods to enhance hash-based protections.
Requirements
Basic knowledge of JavaScript programming and familiarity with web development concepts.
Understanding of fundamental cybersecurity principles is beneficial but not mandatory.
Description
Safeguard Your Web Applications with JavaScript Security EssentialsIn an era where web applications are ubiquitous, ensuring their security is more critical than ever. Our JavaScript Security Basics course is designed to equip web developers, cybersecurity professionals, IT security analysts, and JavaScript enthusiasts with the knowledge and tools to protect against common JavaScript vulnerabilities.What You'll Learn:JavaScript Vulnerabilities: Understand foundational security principles and identify common vulnerabilities in client-side scripting.Bypassing Protections: Learn techniques to bypass client-side JavaScript protections and comprehend their security implications.XSS and Injection Prevention: Master prevention and mitigation strategies for cross-site scripting (XSS) and JavaScript injection attacks.Advanced Security Measures: Explore hashing limitations in JavaScript and implement methods to enhance hash-based protections.Course Highlights:Comprehensive Modules: From introductory concepts to advanced security techniques, each module builds your expertise systematically.Hands-On Demonstrations: Engage with practical demonstrations that illustrate real-world attack and defense scenarios.Resource-Rich Learning: Access a variety of supplementary materials, including scripts and best practice guides, to support your learning journey.Who Should Enroll:Aspiring Web Developers: Integrate robust security practices into your JavaScript applications to protect user data and enhance trust.Cybersecurity Professionals: Specialize in client-side security to defend web applications from prevalent JavaScript-based attacks.IT Security Analysts: Gain a deeper understanding of JavaScript vulnerabilities to better secure web environments.JavaScript Enthusiasts: Expand your programming skills with essential security knowledge to build safer and more reliable applications.Protect your web applications from the ground up. Enroll in JavaScript Security Basics today and become a guardian of secure web development!
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Welcome to the course
Section 2: Setup Lab (Optional)
Lecture 3 Introduction
Lecture 4 What is Kali Linux?
Lecture 5 What is Virtualization?
Lecture 6 Setup Kali Linux
Section 3: Javascript Basics
Lecture 7 JavaScript is Client-Side
Lecture 8 Recap: JavaScript is Client-Side
Lecture 9 Hidden JavaScript
Lecture 10 Recap: Hidden JavaScript
Section 4: XSS Attacks
Lecture 11 XSS Attacks theory
Lecture 12 XSS in Real World
Lecture 13 Recap: XSS Attacks
Section 5: Sensitive Data in Local Storage
Lecture 14 What is Local Storage?
Lecture 15 Recap: Local Storage
Lecture 16 JavaScript Injection
Lecture 17 Malicious Link
Lecture 18 JS Attack Example
Section 6: Hashing
Lecture 19 Preventing Password Leaks with Hashing?
Lecture 20 Hashing is not enough
Aspiring Web Developers seeking to incorporate robust security practices into their JavaScript applications.,Cybersecurity Professionals aiming to specialize in client-side security and protect web applications from common JavaScript-based attacks.,JavaScript Enthusiasts and Programmers who want to deepen their knowledge of security challenges and best practices in JavaScript development.
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  Istqb Certified Tester Ai Testing (Ct-Ai) Complete Training
Geschrieben von: mitsumi - 22.11.2024, 14:32 - Forum: Ebooks und Magazine - Keine Antworten

Istqb Certified Tester Ai Testing (Ct-Ai) Complete Training

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Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.04 GB | Duration: 3h 54m

Master AI Testing: Complete ISTQB CT-AI Certification Training

What you'll learn
Stay Ahead of AI Trends: Discover how AI advancements are reshaping testing, and equip yourself to work with cutting-edge tools and methodologies.
Build & Test with Confidence: Gain hands-on experience with machine learning models, learning how to test effectively to boost quality and performance.
Master AI Testing Challenges:Learn strategies for managing AI's unique challenges like bias, ethics & non-determinism,to ensure trustworthy & transparent system
Enhance Testing with AI Tools: Explore how AI can automate and optimize software testing, creating faster and smarter workflows for your team.
Requirements
To gain this certification, candidates must hold the Certified Tester Foundation Level certificate.
Description
This comprehensive course is aligned with the ISTQB syllabus for AI Testing certification, providing you with the foundational knowledge and practical skills required to achieve ISTQB Certified Tester status in AI Testing. Designed to ensure international consistency, the syllabus offers a structured approach to learning AI-based system testing, focusing on the unique challenges posed by artificial intelligence and machine learning technologies.The course content is tailored to cover the key concepts, terminology, and best practices in AI testing, with detailed instructional objectives and hands-on learning outcomes for each knowledge area. Participants will gain insights into how AI systems function, the intricacies of machine learning models, and effective testing techniques to ensure quality, performance, and reliability in AI-driven systems.This structured format ensures a deep dive into both theoretical concepts and practical applications of AI testing. Each chapter builds progressively to provide a holistic understanding of AI systems, their quality attributes, and the most effective testing methodologies.What You'll Learn:The basic concepts of AI and machine learning, with a special focus on testing techniques.How to evaluate data quality, functional performance, and neural network behavior.Practical approaches to testing AI-specific quality characteristics like bias, transparency, and robustness.Advanced techniques and tools for creating effective test environments for AI systems.Leveraging AI technologies for enhancing traditional testing processes, including defect analysis and regression suite optimization.By the end of this course, you'll have the skills and knowledge required to confidently tackle AI system testing challenges and earn your ISTQB Certified Tester certification in AI Testing.
Overview
Section 1: Overview
Lecture 1 Course Overview
Section 2: Module 1 : Introduction to AI
Lecture 2 Definition of AI
Lecture 3 AI Technologies and Frameworks
Lecture 4 AI as a Service (AIaaS) and Pretrained Models
Lecture 5 Standards, Regulations, and AI
Section 3: Module 2 : Quality Characteristics for AI-Based Systems
Lecture 6 Flexibility, Adaptability and Autonomy in AI
Lecture 7 Evolution in AI Systems, Bias in AI, and Ethics in AI
Lecture 8 AI Risks, Transparency, and Safety
Section 4: Module 3 : Machine Learning - Overview
Lecture 9 Forms of Machine Learning
Lecture 10 Machine learning Workflow
Lecture 11 Selecting a Form of Machine Learning
Lecture 12 Overfitting and Underfitting
Section 5: Module 4 : Machine Learning (ML) - Data
Lecture 13 Data Preparation as part of the ML Workflow
Lecture 14 Training, Validation & Test DS in ML Workflow
Lecture 15 Dataset Quality Issues
Lecture 16 Data Quality and its Effect on ML
Section 6: Module 5 : ML Functional Performance Metrics
Lecture 17 Confusion Matrix
Lecture 18 ROC, AUC and R squared
Lecture 19 Evaluating Machine Learning Models: Metrics for Clustering and Beyond
Lecture 20 Benchmark Suites for ML
Section 7: Module 6 : ML - Neural Networks and Testing
Lecture 21 Neural Networks
Lecture 22 Coverage measures for Neural Networks- Neuron, Threshold & Sign Change coverage
Lecture 23 Value Change, Sign Sign and Nearest Neighbour coverage
Lecture 24 Testing Neural Network : Tools and Frameworks
Section 8: Module 7 : Testing AI based systems - Overview
Lecture 25 Specifications of AI based systems
Lecture 26 Testing levels of AI based systems
Lecture 27 Challenges for testing AI based system
Lecture 28 Selecting a Test Approach for an ML System
Section 9: Module 8: Testing AI-Specific Quality Characteristics
Lecture 29 AI-Specific Quality Characteristics
Lecture 30 Challenges in Testing these systems & Strategy
Lecture 31 Test Objectives and Acceptance Criteria
Section 10: Module 9 : Methods and Techniques for the Testing of AI-Based Systems
Lecture 32 Adversarial Attacks and Data Poisoning
Lecture 33 Pairwise testing
Lecture 34 Back to Back testing
Lecture 35 A/B Testing
Lecture 36 Metamorphic Testing (MT)
Lecture 37 Experience based Testing for AI systems
Lecture 38 Selecting Test Techniques for AI-Based Systems
Section 11: Module 10 : Test Environments for AI-Based Systems
Lecture 39 Test Environments for AI-Based Systems
Section 12: Module 11 : Using AI for testing
Lecture 40 AI technologies for Testing
Lecture 41 Uses of AI in Testing
Lecture 42 Using AI for Testing User Interface
This course are for people in roles as testers, test analysts, data analysts, test engineers, test consultants/managers, UAT testers and software developers.,This course is also appropriate for anyone who wants a basic understanding of testing AI-based systems and/or AI for testing, such as project managers, quality managers, software development managers, business analysts, operations team members, IT directors, and management consultants.,This course is an complete guide and aligned with ISTQB's syllabus to prepare for the Certified Tester AI Testing (CT-AI) exams
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  Introduction to Digital Twins (2024)
Geschrieben von: mitsumi - 22.11.2024, 14:30 - Forum: Ebooks und Magazine - Keine Antworten

Introduction to Digital Twins (2024)

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Released: 11/2024
Duration: 1h 40m | .MP4 1280x720, 30 fps® | AAC, 48000 Hz, 2ch | 256 MB
Level: Beginner | Genre: eLearning | Language: English

Digital twins-virtual representations of a physical thing capable of simulating its behavior in real time under various conditions-stand to benefit dramatically from AI. While it can still be a meticulous process, creating and integrating these models has become much easier. In this course, learn how digital twins fit with your projects and with other aspects of contemporary infrastructure. Jonathan Reichental breaks down how this valuable technology works, why it matters, and how it can revolutionize how your organization designs, builds, and maintains solutions.
Homepage:

Code:
https://www.linkedin.com/learning/introduction-to-digital-twins-24951186
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  Introduction to Austrian Economics
Geschrieben von: mitsumi - 22.11.2024, 14:28 - Forum: Ebooks und Magazine - Keine Antworten

Introduction to Austrian Economics

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Published 11/2024
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 25m | Size: 546 MB

Principles of Austrian Economics and their application to the real world


What you'll learn
Learn what makes Austrian Economics unique
Learn about the main contributions of Austrian Economics
Learn the main principles of praxeology
Learn to understand the role of property and markets
Requirements
There are no special requirements other than the desire to learn about Austrian Economics
Description
Introduction to Austrian EconomicsCourse Outline1. What is unique about Austrian Economics?A video clip that introduces the central concepts of Austrian Economics, such as human action, time preference, uncertainty, economic calculation, entrepreneurship, market process, and spontaneous order.2. The rise of the Austrian SchoolVideo slides of the timeline of the history of the Austrian School, presenting the main contributions of the Salamanca School, Carl Menger, Eugen v. Böhm-Bawerk, Ludwig v. Mises, and Friedrich v. Hayek a explaining the relevance of Austrian economics for today.3. What is "human action"? Video slides about the definition of human action, and the axiomatic foundation of praxeology. Implications, such as time preference and subjective choice, the rejection of anthropomorphism and hypostasis, and the deduction of the plea for cooperation and friendliness.4. Uncertainty and contingencyVido slides about the role of speculation and entrepreneurship. The lecture examines the function of profit and loss in the market economy, the emergence of social order in a world where the future is unknown, and how prices serve as an orientation about allocation of the available resources.5. Property, markets, and capitalVideo slides about private property and free markets for capital accumulation. Explaining the concept of economic calculation in a world void of equilibrium and certainty. How to deal with unexpected change. The role of incentives and information. Markets as a discovery process. How the market economy deals with complexity.6. BibliographyPDF with an annotated list of further readings.Your instructorBig Grinr. Antony P. MuellerDr. Antony Peter Mueller is a distinguished professor of economics and a renowned scholar of Austrian economics with extensive international teaching and research experience. He has authored multiple books and numerous scholarly articles, contributing significantly to the field of economics. His most recent book is "A Primer on Austrian Macroeconomics", to be published in January 2025 by Palgrave Macmillan, London.
Who this course is for
The study of Austrian Economics brings a perspective to your life by which you not only will see politics, society and the economy in a different light but also learn about the principles of human action.
Homepage:

Code:
https://www.udemy.com/course/introduction-to-austrian-economics-o/
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  Intermediate Mandolin - Friendly Songs Using Tab
Geschrieben von: mitsumi - 22.11.2024, 14:26 - Forum: Ebooks und Magazine - Keine Antworten

Intermediate Mandolin - Friendly Songs Using Tab

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Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.23 GB | Duration: 1h 34m

Learn 4 classic tunes with step-by-step lessons and backing tracks to play along to

What you'll learn
Students will expand their knowledge of rhythms, timing and tremolo
Students will be able to play dotted rhythms
Students will be able to follow tremolo in TAB
Students will be able to play along to backing tracks, using the TAB provided

Requirements
Learners should know how to tune their mandolin and have a basic understanding of reading TAB and rhythms

Description
This online mandolin course is designed to teach you four songs of varying difficulty, allowing you to progressively improve your skills. The course will guide you through each song step-by-step, focusing on melody, rhythm and technique. You'll start with the very approachable My Darling Clementine and gradually work your way up to longer, more challenging pieces, ensuring that you build confidence and proficiency along the way.As you learn each song, you'll have access to accompanying MP3 jam tracks, which will help you practice playing along with guitar chords.The songs we will be learning are:My Darling Clementine I'll Fly Away (You might remember this from the movie O Brother Where Art Thou?)In the Sweet By And By (Covered by many artists over the years including Dolly Parton and Johnny Cash)On Top of Old Smokey This course is an ideal follow up if you have just completed my Mandolin for Beginners course or if you can read basic tab. By the end of the course, you'll have learned four complete songs and will be able to confidently play along with the jam tracks, applying the techniques you've learned.Please note that songs have been picked as they adhere to the public domain policy of Udemy.

Overview
Section 1: Introduction

Lecture 1 Introduction

Section 2: My Darling Clementine

Lecture 2 My Darling Clementine

Section 3: In The Sweet By & By

Lecture 3 In The Sweet By & By

Section 4: I'll Fly Away

Lecture 4 I'll Fly Away Tutorial

Section 5: On Top of Old Smokey

Lecture 5 On Top of Old Smokey

Lecture 6 On Top of Old Smokey with Tremolo

Those who may have completed my beginner mandolin course or those who are not-quite-beginners who are looking for something a little more challenging to try that is very achievable.

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  Insurance License Exam Prep: Life, Health & Annuities
Geschrieben von: mitsumi - 22.11.2024, 14:24 - Forum: Ebooks und Magazine - Keine Antworten

Insurance License Exam Prep: Life, Health & Annuities

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Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.00 GB | Duration: 2h 46m

A Comprehensive Guide to Insurance Exam Success


What you'll learn
Learn the features, benefits, and differences between various life insurance policies, including term, whole, universal, and variable life insurance.
Gain knowledge of major health insurance plans, such as individual and group health policies
Learn how different annuity products work, including fixed, variable, and immediate annuities, and their role in retirement planning and income generation.
Become test ready and gain insight into the insurance profession.
Requirements
No previous knowledge is required for this course.
Description
This course is designed to provide aspiring insurance professionals and current salespeople with a thorough understanding of life, health, and annuities insurance, preparing them for success on their certification exam. Through engaging lessons and practical examples, participants will gain in-depth knowledge of key concepts such as policy provisions, coverage types, underwriting processes, benefits, and legal aspects of insurance. The course offers a structured approach to mastering complex topics, including disability income, group insurance, Medicare, and Medicaid, ensuring students are equipped to confidently tackle their exam and excel in the industry. With expert guidance, interactive resources, and practice tests, students will reinforce their understanding and build confidence. Whether you're a first-time candidate or looking to refresh your skills, this course is the essential resource for mastering insurance fundamentals and passing your life, health, and annuities exam. By the end, you'll be well-prepared to meet state licensing requirements, understand real-world applications of insurance policies, and begin your career in the insurance industry with a strong foundation. You'll also gain the skills necessary for advising clients and successfully selling life, health, and annuity products. With lifetime access to course materials and ongoing support, you'll be equipped for long-term career success. This course has helped dozens of insurance professionals at our agency and we're glad to offer it to a wider audience.
Overview
Section 1: Introduction
Lecture 1 Overview of the Exam
Lecture 2 Purpose of the Exam
Lecture 3 Licensing Requirements and Eligibility
Lecture 4 Importance of Acquiring a License
Lecture 5 Legal Compliance
Lecture 6 Professional Credibility and Opportunities
Lecture 7 Structure of the Exam
Lecture 8 Types of Questions
Lecture 9 Time Allocation
Section 2: Insurance
Lecture 10 Basic Concepts and Terminology
Lecture 11 Guaranteed Issue in Insurance
Lecture 12 Pre-existing Conditions in Insurance
Lecture 13 Risk Concepts
Lecture 14 Claims and Settlement
Section 3: Life Insurance
Lecture 15 Life Insurance Policies (Term, Whole, Universal)
Lecture 16 Key Terms (Beneficiary, Premium, Face Value)
Lecture 17 Policy Provisions and Riders
Lecture 18 Standard Provisions in Life Insurance
Lecture 19 Understanding Life Insurance Riders
Lecture 20 Underwriting and Application Process
Lecture 21 Risk Assessment in Insurance
Lecture 22 The Role of the Underwriter
Lecture 23 Filing a Claim
Lecture 24 Settlement Options Lump Sum vs. Annuities
Lecture 25 Settlement Options Per stirpes vs. Per capita
Section 4: Health Insurance
Lecture 26 Types of Health Insurance
Lecture 27 Medicare
Lecture 28 Medicaid
Lecture 29 Key Terms in Health Insurance
Lecture 30 COBRA
Lecture 31 Policy Provisions and Benefits
Lecture 32 Essential Health Benefits
Lecture 33 Exclusions and Limitations In Insurance
Lecture 34 Claims and Payment Processes
Lecture 35 Filing Health Insurance Claims
Lecture 36 Coordination of Benefits
Section 5: Annuities
Lecture 37 Types of Annuities
Lecture 38 Key Terms for Annuities
Lecture 39 Policy Provisions and Riders - Annuities
Lecture 40 Annuity Payout Options
Lecture 41 Tax Treatment of Annuities
Section 6: Retirement Plans
Lecture 42 Plans for Small Employers
Lecture 43 IRAs
Lecture 44 401k, 403b, 457 Plans
Section 7: Social Security
Lecture 45 Purpose of OASDI
Lecture 46 Overview
Section 8: Disability Income
Lecture 47 Purpose
Lecture 48 Benefits
Lecture 49 Policy Provisions
Section 9: Conclusion
Lecture 50 Recap of Key Points
Lecture 51 Importance of Life, Health, and Annuities Policies
Lecture 52 Encouragement and Final Thoughts
This course is designed for individuals preparing for the Life, Health, and Annuities Insurance exam. This includes: Aspiring Insurance Agents, New Insurance Professionals, Current Insurance Agents Seeking Recertification, and Insurance Salespersons
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  Ice Warrior - The Ultimate Course To Ice Baths + Breathwork
Geschrieben von: mitsumi - 22.11.2024, 14:22 - Forum: Ebooks und Magazine - Keine Antworten

Ice Warrior - The Ultimate Course To Ice Baths + Breathwork

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Last updated 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.38 GB | Duration: 1h 57m

Wim Hof inspired Breathwork, ice immersion, icebath, cold plunge


What you'll learn
Wim Hof inspired Breathwork
How to do an ice immersion, effectively, safely, risk-free
Science behind breathwork and ice immersion / cold plunge benefits
How to get and stay present during the ice immersion and not be fearful or into resistance throughout the experience
Requirements
No meditation, breathwork, yoga, ice immersion, cold shower experience required.
Description
10 years of wisdom around breathwork and icebath comes together in one condensed course, that can be consumed in about 1-2 hours, so you can master your existing ice practice (or adopt a new one) to prime your mornings for peak performance.You want to START a new or MASTER your existing ice bath practiceYou want to turn all types of FEARS and RESISTANCE into PEACEYou want to integrate icebaths as a POWERFUL DAILY HABITYou want to boost your MENTAL RESILIENCE and FOCUSYou want to supercharge your PHYSICAL ENDURANCE (and recovery)You want to enhance your immune system for PEAK HEALTHYou want to ignite a WARRIOR'S MINDSET for success in every aspect of lifeCourse Curriculum:Welcome To Ice WarriorPersonal Story - Endotoxin Study 2013Course Introduction & OverviewBefore You StartKey Mindset PrinciplesBreathwork Technique (Ice Preparation)Guided Breathwork[Audio]Safety ProtocolsIce Immersion (Preparation)Warm-Up ExercisesIce Immersion MasteryInstall Powerful Daily Morning HabitScience Behind The ChillIcebath Setup DemonstrationExtra: Hypnotic TranceExtra: Hot & Cold Therapy ProtocolThis will be the ONLY COURSE you will ever need to easily and effortless acquire all that's required to reach MASTERY in your ice practice.
Overview
Section 1: Introduction
Lecture 1 WELCOME TO ICE WARRIOR
Section 2: My Personal Story
Lecture 2 EXTREME COLD EXPOSURE TRAINING WITH WIM HOF "THE ICEMAN" (BEFORE HE WAS WORLD FA
Section 3: COURSE INTRODUCTION & OVERVIEW
Lecture 3 EXPLORATION IN THE CONTEXTS OF ICEBATHS
Lecture 4 UNCOVERING YOUR ICE INCENTIVE
Section 4: KEY MINDSET PRINCIPLES
Lecture 5 THE POWER OF PRESENCE
Lecture 6 THE POWER OF CURIOSITY
Section 5: BREATHWORK TECHNIQUE (ICE PREPARATION)
Lecture 7 PURPOSE OF BREATHWORK
Lecture 8 PREPARATION INSTRUCTIONS
Lecture 9 BREATHING INSTRUCTIONS
Section 6: ICE IMMERSION (PREPARATION)
Lecture 10 ICE IMMERSION PREPARATION
Section 7: WARM-UP EXERCISES
Lecture 11 WARM-UP EXERCISE #1: RUNA
Lecture 12 WARM-UP EXERCISE #2: BURPEE
Section 8: ICE IMMERSION MASTERY
Lecture 13 Get ready for a 20 min ice immersion
Section 9: INSTALL POWERFUL DAILY MORNING HABIT
Lecture 14 ATOMIC HABITS (AUDIO)
Section 10: RESOURCES, DOCUMENTATION, SAFETY PROTOCOLS
Lecture 15 Resources Intro
Section 11: SCIENCE BEHIND THE CHILL
Lecture 16 SCIENCE - OVERVIEW OF ALL SCIENCE COLD EXPOSURE RESEARCH
Lecture 17 Module: Cold Shock Proteins
Section 12: VIDEO ICEBATH SETUP DEMONSTRATION
Lecture 18 VIDEO ICEBATH SETUP DEMONSTRATION
Section 13: EXTRA: HYPNOTIC TRANCE
Lecture 19 HYPNOTIC TRANCE
Section 14: EXTRA: HOT & COLD THERAPY PROTOCOL
Lecture 20 HOT & COLD THERAPY
Fitness, health, enthusiasts, biohackers, personal development pros
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  How To Sound Intelligent In Meetings
Geschrieben von: mitsumi - 22.11.2024, 14:20 - Forum: Ebooks und Magazine - Keine Antworten

How To Sound Intelligent In Meetings

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Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 631.75 MB | Duration: 1h 2m

Learn how to advance your career by sounding more intelligent and communicating your thoughts effectively.

What you'll learn
How to identify your own speaking patterns
How your tone affects intelligent communication
How to expand your range of vocabulary to better express your thoughts
How to use emotional intelligence in the way you speak
How to ask focused questions and get better answers
When not to have input in meetings
Requirements
The only requirement is being willing to commit the time necessary to practice the exercises, and to be patient with yourself as you learn.
Description
In this course, you'll learn a system to help you organize the way you communicate so that it becomes automatic muscle memory.This online course teaches you how to find the words to express your thoughts clearly and persuasively, ask insightful questions, and how to speak up with confidence at meetings by using emotional intelligence to your advantage.The video lectures are efficient and to the point, which is ideal for professionals who want to level up without spending hours combing through content.No matter what type of meeting you're in, the concept is the same: you gather with others to share information, and give input about ideas and solutions.So, the question becomes: how do you share information, give input and offer solutions in a way that adds value to your meetings, which in turn increases your value to a team and to your company?That's what we're aiming to accomplish in this course. You'll learn how to communicate in a way that makes you a Valuable Meeting Participant.This course is not about changing who you are. It's about building on all of the great qualities you already have, because your uniqueness is your biggest asset and best currency.You don't want to sound like everyone else. We're just here for a bit of polish and to level up from where you already are.
Overview
Section 1: Welcome and Introduction
Lecture 1 Welcome and Introduction
Section 2: Module 1 - Intelligence is not perfection
Lecture 2 Module 1 Lesson
Section 3: Module 2 - Understand your speaking patterns
Lecture 3 Module 2 Lesson
Lecture 4 Module 2 Exercise
Section 4: Module 3 - Rising Inflection
Lecture 5 Module 3 Lesson
Lecture 6 Module 3 Exercise
Section 5: Module 4 - Tone of your voice
Lecture 7 Module 4 Lesson
Lecture 8 Module 4 Exercise
Section 6: Module 5 - Slow down to fully form syllables
Lecture 9 Module 5 Lesson
Lecture 10 Module 5 Exercise
Section 7: Module 6 - How to use the word "the"
Lecture 11 Module 6 Lesson
Lecture 12 Module 6 Exercise
Section 8: Module 7 - Range of vocabulary
Lecture 13 Module 7 Lesson
Lecture 14 Module 7 Exercise
Section 9: Module 8 - Using posture to speak with confidence
Lecture 15 Module 8 Lesson
Lecture 16 Modul 8 Exercise
Section 10: Module 9 - Ask good questions
Lecture 17 Module 9 Lesson
Section 11: Module 10 - Knowing when not to speak
Lecture 18 Module 10 Lesson
Section 12: Additional module - How ego makes you sound unintelligent
Lecture 19 Additional Module Lesson
Section 13: Thank you and Conclusion
Lecture 20 Thank you and Conclusion
This course is for business professionals who want to improve their speaking abilities, and learn practical exercises that help you sound more intelligent and use emotional intelligence in meetings or other professional social settings.
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