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Harald Evers - Die Höhlenwelt Saga Band 1-8 |
Geschrieben von: Thor555 - 26.06.2014, 14:03 - Forum: Ebooks und Magazine
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Harald Evers - Die Höhlenwelt Saga Band 1-8
Language/s: GER
Size: 35,4 MB
Parts: 1
Genre: Fantasy
Art: EPUB, MOBI, AZW3, PDF
Password: No Password
Inhalt + Beschreibung:
[spoiler]Die Höhlenwelt-Saga ist auf drei Zyklen mit jeweils vier Bänden angelegt und dem Genre der Fantasy zuzuordnen. Bislang erschienen der erste und der zweite Zyklus. Aufgrund des unerwarteten Todes Harald Evers' werden es zwei Zyklen bleiben, das Ende der Geschichte bleibt also offen.
Die mehrzyklische Handlung spielt in einer postapokalyptischen Zukunft, in der die Menschen einen gigantischen Krieg mit mächtigen Bomben ausgetragen haben, wodurch die "Feuerseen" entstanden, die sich etwa sieben Meilen in die Erde fraÃen. Als es gelang, sie zu löschen, kristallisierten die Seen und wurden zu "Fenstern" in eine neue Welt. Tief unter der Oberfläche, in einem gigantischen Höhlensystem mit riesigen Felspfeilern, haben sich Menschen und andere Wesen eine neue Existenz geschaffen.
Per Zufall wird die junge aufgeweckte Magierin Leandra in eine Verschwörung hineingezogen, die die ganze bekannte Welt zu erschüttern droht. Eine längst tot geglaubte Gruppe abtrünniger Kampfmagier, die "Bruderschaft von Yoor", will sich das entstandene Chaos und die Verwirrung zunutze machen und einen uralten Plan verwirklichen, der ihren Anführer Sardin in die Unsterblichkeit entrücken soll, zugleich aber die Existenz der Höhlenwelt gefährdet. Allein Leandra kann als Trägerin eines magischen Artefakts von groÃer Macht dem finsteren Tun Einhalt gebieten.
Harald Evers gelingt es, Elemente der Fantasy mit denen der Science-Fiction zu kombinieren. Der ständige Balanceakt zwischen magischen Wesen, archaischer Lebensart und höchsten Technologieformen ermöglicht zahlreiche Ideen und ist die Grundlage überraschender Wendungen, die den Roman stets am Fortgang halten.
Evers, Harald - Hoehlenwelt-Saga 01 - Die Bruderschaft Von Yoor
Evers, Harald - Hoehlenwelt-Saga 02 - Leandras Schwur
Evers, Harald - Hoehlenwelt-Saga 03 - Der dunkle Pakt
Evers, Harald - Hoehlenwelt-Saga 04 - Das magische Siegel
Evers, Harald - Hoehlenwelt-Saga 05 - Die Schwestern des Windes
Evers, Harald - Hoehlenwelt-Saga 06 - Die Mauer des Schweigens
Evers, Harald - Hoehlenwelt-Saga 07 - Die Monde von Jonissar
Evers, Harald - Hoehlenwelt-Saga 08 - Die Magie der Hoehlenwelt[/spoiler]
Alle Mirror/Parts sind untereinander kompatibel!
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Bitshare.com
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Marius Jung - Singen können die alle! - Handbuch fuer Negerfreunde |
Geschrieben von: Thor555 - 26.06.2014, 13:56 - Forum: Ebooks und Magazine
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Marius Jung - Singen können die alle! - Handbuch fuer Negerfreunde
Language/s: GER
Size: 15,1 MB
Parts: 1
Genre: Comedy/Humor
Art: EPUB, MOBI, AZW3, PDF
Password: No Password
Inhalt + Beschreibung:
[spoiler]Marius Jung, schwarzer Comedian und Musiker, erklärt, wo die Fettnäpfchen stehen im Umgang mit Menschen anderer Hautfarbe. Auch wenn es nur nett gemeint ist wie zum Beispiel "Singen können die alle" (und ebenso Tanzen, Vögeln und andere Sportarten). Mit gekonntem Witz und anhand persönlicher Erlebnisse packt Marius Jung die Hellhäutigen bei ihrer Befangenheit - ohne den gefürchteten Zeigefinger.
### Ãber den Autor und weitere Mitwirkende
Marius Jung erblickte das Licht der Welt im Jahre 1965. Er ist ein klassisches Besatzungskind. Schon früh ging er auf die Bühne. Passend zu seiner Hautfarbe spielte er jedes Jahr im Dezember den Balthasar, also den schwarzen der drei heiligen Könige. Ebenfalls passend zu seiner Hautfarbe konnte er singen - und da sich in der Nähe seines Heimatorts keine Baumwollfelder befanden, hatte er Zeit, im örtlichen Chor mitzuwirken.
Als Jugendlicher widmete er sich intensiver dem Theaterfach und stellte fest, dass das Rollenangebot für schwarze Schauspieler überschaubar ist. In der Regel konnte und kann er wählen zwischen Kleindealer, Kleindealer und Kleindealer. Trotzdem machte er das Bühnenfach zu seinem Beruf.
Um sich tatsächlich mit all seinen Talenten auszuleben, ging er in die Kleinkunst, denn in eigenen Programmen kann er jede Rolle spielen und singen, die er für sich schreibt.
Durch seine Arbeit als Comedian sowie als Coach für Bühnenkollegen wie Bastian Pastewka, Bernhard Hoecker und viele andere lernte er viel über menschliche Verhaltensmuster. Mit Hingabe setzt er sich mit seiner eigenen Geschichte sowie dem Miteinander verschiedener Kulturen auseinander.
Nun war es an der Zeit, ein Buch zu diesem Thema zu schreiben: Singen können die Alle.[/spoiler]
Alle Mirror/Parts sind untereinander kompatibel!
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Pluralsight - Planning & Creating Applications in System Center ConfigMgr 2012 |
Geschrieben von: robizo24 - 26.06.2014, 05:57 - Forum: Ebooks und Magazine
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Pluralsight - Planning & Creating Applications in System Center ConfigMgr 2012 TUTORIAL-kEISO
Authored by: Adam Bertram
Duration: 2h 30m
Level: Intermediate
Released: 4/21/2014
Size: 453.292 MB
In this course, learn how to thoroughly plan, test, and create reliable ConfigMgr applications with Powershell.
This course, targeted at intermediate SCCM administrators, will not just show you how to create ConfigMgr applications, it will also thoroughly explain the many different aspects of creating a reliable application. This course will go over all the information needed ahead of time, how to properly test the installers to ensure perfect deployments, and finally automate a lot of the application creation with Powershell.
Download:
Code: http://www.uploadable.ch/file/MajkM2zBGGSE/PLURALSIGHT_PLANNING_AND_CREATING_APPLICATIONS_IN_SYSTEM_CENTER_CONFIGMGR_2012_TUTORIAL-kEISO.part1.rar
http://www.uploadable.ch/file/rjmtUvAEW6Yb/PLURALSIGHT_PLANNING_AND_CREATING_APPLICATIONS_IN_SYSTEM_CENTER_CONFIGMGR_2012_TUTORIAL-kEISO.part2.rar
http://www.uploadable.ch/file/EReTbyDtgjMd/PLURALSIGHT_PLANNING_AND_CREATING_APPLICATIONS_IN_SYSTEM_CENTER_CONFIGMGR_2012_TUTORIAL-kEISO.part3.rar
http://www.uploadable.ch/file/BR3gFUhn7cDZ/PLURALSIGHT_PLANNING_AND_CREATING_APPLICATIONS_IN_SYSTEM_CENTER_CONFIGMGR_2012_TUTORIAL-kEISO.part4.rar
http://www.uploadable.ch/file/VbCW6zCqQgSc/PLURALSIGHT_PLANNING_AND_CREATING_APPLICATIONS_IN_SYSTEM_CENTER_CONFIGMGR_2012_TUTORIAL-kEISO.part5.rar
or
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or
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http://rapidgator.net/file/0e5aaac26508b8d66a88a655440e663b/PLURALSIGHT_PLANNING_AND_CREATING_APPLICATIONS_IN_SYSTEM_CENTER_CONFIGMGR_2012_TUTORIAL-kEISO.part3.rar.html
http://rapidgator.net/file/315ce6fedc58389a814c414f5457b07b/PLURALSIGHT_PLANNING_AND_CREATING_APPLICATIONS_IN_SYSTEM_CENTER_CONFIGMGR_2012_TUTORIAL-kEISO.part4.rar.html
http://rapidgator.net/file/749ef7c5151da5e9f0bd0bd515e0593c/PLURALSIGHT_PLANNING_AND_CREATING_APPLICATIONS_IN_SYSTEM_CENTER_CONFIGMGR_2012_TUTORIAL-kEISO.part5.rar.html
or
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Photoshop-Special: 3D Extrudieren, Texturieren, Beleuchten, Rendern |
Geschrieben von: robizo24 - 26.06.2014, 05:55 - Forum: Ebooks und Magazine
- Keine Antworten
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Photoshop-Special: 3D Extrudieren, Texturieren, Beleuchten, Rendern | 1.42 GB
Duration : 5 Std. 12 min | Video: AVC (.mp4) 1280x720 25fps | Audio: AAC 44.1KHz 1ch
Genre: eLearning | Ihr(e) Trainer: Olaf Giermann | 18.02.2014
Photoshop-Special: 3D Extrudieren, Texturieren, Beleuchten, Rendern
Download:
Code: http://www.uploadable.ch/file/NPxqXxF4HRAx/legd3.PhotoshopSpecial.3D.Extrudieren.Texturieren.Beleuchten.Rendern.part1.rar
http://www.uploadable.ch/file/ZaVqkrkvhbcn/legd3.PhotoshopSpecial.3D.Extrudieren.Texturieren.Beleuchten.Rendern.part2.rar
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or
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or
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http://rapidgator.net/file/0921afba8836ab2c7578d00ee1774817/legd3.PhotoshopSpecial.3D.Extrudieren.Texturieren.Beleuchten.Rendern.part2.rar.html
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http://rapidgator.net/file/e04d0582039626bb6b1d9af9064c8be0/legd3.PhotoshopSpecial.3D.Extrudieren.Texturieren.Beleuchten.Rendern.part4.rar.html
http://rapidgator.net/file/c15f5f7078467f13280bb8dc4360b667/legd3.PhotoshopSpecial.3D.Extrudieren.Texturieren.Beleuchten.Rendern.part5.rar.html
http://rapidgator.net/file/546509e8bc7babce70182b7bd8741f0a/legd3.PhotoshopSpecial.3D.Extrudieren.Texturieren.Beleuchten.Rendern.part6.rar.html
http://rapidgator.net/file/ffea1d6c35fb2bc19cebe8b48562cd74/legd3.PhotoshopSpecial.3D.Extrudieren.Texturieren.Beleuchten.Rendern.part7.rar.html
or
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http://www.oboom.com/4TU3L9XQ/legd3.PhotoshopSpecial.3D.Extrudieren.Texturieren.Beleuchten.Rendern.part7.rar
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The Gnomon Workshop - The Techniques of Puddnhead 1 Creature Design and Drawing |
Geschrieben von: robizo24 - 26.06.2014, 05:53 - Forum: Ebooks und Magazine
- Keine Antworten
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The Gnomon Workshop - The Techniques of Puddnhead 1 Creature Design and Drawing [Repost]
English | 2005 | mkv | H264 656x480 | AC3 2 ch 192 kbps | 2 hrs 12 min | 2.17 GB
eLearning
The Gnomon Workshop - The Techniques of Puddnhead 1 Creature Design and Drawing
Puddnhead shows you how to create three different creatures from start to finish, from the abstract design of the character to the finished drawing. Using a mechanical pencil and kneaded eraser, he demonstrates how to develop emotional, three-dimensional and realistic designs. Over the course of the lecture, Puddnhead discusses how to give your characters more life, create original and unique types of characters, draw and render from your imagination, create expression and mood, and develop your focal areas. He explains his entire process, and you see every mark he makes as if you were sitting next to the artist.
Topics Covered:
- Pencil Drawing
- Abstract Shapes
- Adding Life to your Drawing
- Character Emotion
- Advanced Rendering
- Creating Mood
- Anatomy
Screenshots:
Download:
Code: http://www.uploadable.ch/file/HFxmGwkf8HNs/i6ikv.The.Gnomon.Workshop..The.Techniques.of.Puddnhead.1.Creature.Design.and.Drawing.part1.rar
http://www.uploadable.ch/file/pYdMbz26y43z/i6ikv.The.Gnomon.Workshop..The.Techniques.of.Puddnhead.1.Creature.Design.and.Drawing.part2.rar
http://www.uploadable.ch/file/yCcrjbn7RR9F/i6ikv.The.Gnomon.Workshop..The.Techniques.of.Puddnhead.1.Creature.Design.and.Drawing.part3.rar
or
http://rapidgator.net/file/6d3538023a90da6f91987feeda6900ef/i6ikv.The.Gnomon.Workshop..The.Techniques.of.Puddnhead.1.Creature.Design.and.Drawing.part1.rar.html
http://rapidgator.net/file/62ae8d8958a0ff891b23813b92d32972/i6ikv.The.Gnomon.Workshop..The.Techniques.of.Puddnhead.1.Creature.Design.and.Drawing.part2.rar.html
http://rapidgator.net/file/a59f822cea4dd9d5d4e2668596f393d8/i6ikv.The.Gnomon.Workshop..The.Techniques.of.Puddnhead.1.Creature.Design.and.Drawing.part3.rar.html
or
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http://www.oboom.com/S37TR1DU/i6ikv.The.Gnomon.Workshop..The.Techniques.of.Puddnhead.1.Creature.Design.and.Drawing.part3.rar
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Bagua Mastery Program - Bruce Kumar Frantzis - Modules 1 to 9 |
Geschrieben von: robizo24 - 26.06.2014, 05:51 - Forum: Ebooks und Magazine
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Bagua Mastery Program - Bruce Kumar Frantzis - Modules 1 to 9
54 mp4, 63 mp3, 37 pdf | 13.1GB
Bagua Mastery Program - Bruce Kumar Frantzis - Modules 1 to 9
Bagua Mastery Program (1 to 9)
This unique internal arts training program consists of the most extensive material ever published on learning bagua for martial arts, health and meditation. The program contains over 36 DVDs, 17 CDs and 1000+ pages of instruction plus private online forums. Bagua beginners will build a solid, step by step foundation while experienced practitioners will learn hidden, internal techniques to take their art to an entirely new level!
Module 1 Bagua Foundation Building
Module 1 starts by explaining the context of bagua and how to use this program. One of the most important elements is knowing how to warm up your body, so you start by learning the Bagua Internal Warmup Method. This is a powerfully effective approach to getting a larger return on your practice time.
You will also learn the Bagua Dynamic Stepping System, the foundation for bagua walking techniques. All serious students want to start by practicing and perfecting straightline walking.
As part of Module 1 youll receive the following print documents:
Introduction: How to Use the Bagua Mastery Program [34 pages]
Learning Bagua: Physical, Energetic and Mental Principles [23 pages]
Bagua and the Sixteen Neigong [45 pages]
Bagua Skills: Twisting [21 pages]
Bagua Internal Warmup Method [65 pages]
Building a Foundation for Bagua: A Dynamic Stepping System [91 pages]
Circle Walking and Taoist Meditation: Overview [43 pages]
Module 2 Bagua Circle Walking
Circle Walking can give your body all the aerobic exercise it needs. It brings up a vortex of energy from the earth through your body, which energizes, nourishes and strengthens your body from the inside out. It also sets the stage for using Circle Walking in Taoist meditation.
In Module 2, well transition from straightline walking to Circle Walking basics. Youll spend some time learning the basic footwork for walking a clockwise and counterclockwise circle.
As part of Module 2 youll receive the following print documents:
Learning to Walk the Circle: Circle Walking Basics [35 pages]
Circle Walking adn Taoist Meditation: Intermediate Meditation 1 [16 pages]
Module 3 Bagua Body Unification and Direction Changes
The simplified turn for changing direction while Walking the Circle will be taught in this Module. It works out the basic kinks of getting used to reversing direction-including maintaining your balance and not getting disoriented. The complete turning method is the fundamental technique of reversing direction germane to bagua, and will be taught in Module 7.
My strategy here is to ensure that when you begin focusing on the Single Palm Change posture and Dragon Body that you have a solid foundation. Otherwise, youll build in a destabilizing force that can make all future complete turns unbalanced and break the flow you generate while walking.
You will also learn the Bagua Body Unification Method in this module, which is comrpised of three exercises. Many move their bodies with very little internal connection, so these unification exercises will firmly connect all parts of your body in a relaxed way without causing physical tension. Unification exercises open up key energy channels in the body and provide a simple and relatively concrete path for your mind to enter into your body.
As part of Module 3 youll receive the following print documents:
Bagua Body Unification Method [84 pages]
Circle Walking Basics: Changing Directions and Important Considerations [54 pages]
Circle Walking and Taoist Meditation: Intermediate Meditation 2 [13 pages]
In Modules 13 you will receive over 528 pages of pure content...with hundreds of diagrams.
Module 4 Bagua Energy Postures
In Module 4, the circle of learning begins anew. You will learn my Bagua Energy Posture Series. A bagua energy posture involves the position of your arms while you Walk the Circle being relatively fixed in relation to your body, so they do not move in space. Bagua energy postures, like the standing postures of tai chi, hsingi and qigong are used to develop a strong foundation for all moving practices in the world of chi.
In Module 4, you will learn the first four postures of the series. Although many dozens of bagua energy postures are widely practiced, all derive from the complete system of twohundred static arm postures within the Taoist monastic tradition. Each posture opens up specific energy channels within the body. I designed my energy postures series, consisting of twelve in total, to open specific energy channels in a progressive manner and connect chi flows in very deliberate ways to help you advance to the Single Palm Change.
As part of Module 4 youll receive the following print documents:
Bagua Applications: Tai Chi Shifting Weight from the Back to the Front Leg [12 pages]
Bagua Energy Postures [130 pages]
Circle Walking and Taoist Meditation: Intermediate Meditation 3, Parts 13 [18 pages]
All bagua energy postures are designed to serve three primary purposes:
1. Physically open and strengthen particular areas of the middle or upper body.
2. Seamlessly connect, integrate and open different parts of the arms with all parts of the torso, spine, head, waist, hips and legs.
3. For intermediates, connect specific energy channels and flows within the physical and etheric energy bodies.
Module 5 Bagua Single Palm Change Posture
Holding the palm posture of the Single Palm Change (SPC) while Walking the Circle focuses and develops the chi of the body, mind and spirit more than any other independent single technique in the world Taoist chi arts. It has tremendous value on every level from health to spirituality.
Besides the formation of the palm itself, a palm posture also includes how your arms and torso both externally and internally mold or morph to hold the palm position. Together they are called the Upper Body Palm Posture. Both strongly influence all aspects of your bodyenergymind while walking This module focuses on learning to hold the Single Palm Change Upper Body Palm Posture while Walking the Circle and changing direction using only the simplified turning method.
In addition, you will learn Postures 5 and 6 of the Bagua Energy Posture Series.
As part of Module 5 youll receive the following print documents:
Bagua Applications: Twisting and Coiling Silk in Tai Chi [10 pages]
Circle Walking and Taoist Meditation: Intermediate Meditation 3, Part 4 [6 pages]
Single Palm Change Palm Posture: The King of All Postures [48 pages]
Module 6 Bagua Dragon Body
The Dragon Body is distinct to bagua. It should only be learned after stabilizing the Single Palm Change posture. The Dragon Bodys form has the following two qualities as you Walk the Circle: Waist turns toward the center of the circle and the Torso maintains the four points and all of the other alignments of the preceding sections.
In this module, you will learn how to safely turn your waist into the center of the circle in incremental stages. In addition, you will learn Postures 7 and 8 of the Bagua Energy Posture Series
As part of Module 6 youll receive the following print documents:
Bagua Applications: Creating an Elastic Body [4 pages]
Bagua Dragon Body [34 pages]
Circle Walking and Taoist Meditation: Intermediate Meditation 4, Parts 13 [16 pages]
Module 7 Bagua Complete Direction Change and Advanced Energy Postures
In Module 7, you will learn the complete footwork for changing and reversing the circles direction. First, you use a toein step to turn your torso from the waist and shrink your body into itself, toward your bodys centerline. Then, you use a toeout step to turn your torso to the outside of your bodys centerline and in the opposite direction ?from which you started.
I teach the classic bagua method for changing direction, as traditionally it has shown itself to be the best way to develop the expansive energy qualities of mud walking in the legs, allowing the chi to circulate all the way to the toes. After these two qualities are stabilized in a practitioners body, the toeout step is incorporated into bagua energy postures and the Single Palm Change with more complex combinations of waist turning and straightstepping, toein and toe ?out footwork.
You will also learn the final four postures (912) in the Bagua Energy Posture Series. These four postures develop your energetic body to its highest level, opening up and working with the channels of your body. So they should only be practiced by intermediate practitioners who have a solid grounding in the first eight postures.
As part of Module 7 youll receive the following print documents:
Circle Walking Direction Change: Complete Footwork [108 pages]
Bagua Applications: The Calligraphy in Bagua [6 pages]
Circle Walking and Taoist Meditation: Meditation 5, Parts 12 [8 pages]
Module 8 Bagua Single Palm Change Warmup
In this module, you will learn a physical and energetic warmup that will help make the Single Palm Change one single, fluid movement as you change directions while Walking the Circle.
The central goal of the Single Palm Change warmup is to integrate arm movements with foot movements as you Walk the Circle. Later, because youll be familiar enough with the movements already, changing direction wont be so overwhelming.
As part of Module 7 youll receive the following print documents:
Single Palm Change Warmup and Transition [120 pages]
Circle Walking and Taoist Meditation Meditation 5, Part 3 [10 pages]
Module 9 Bagua Heaven Palm Change and Changing Directions
All of the techniques and principles in the previous modules will now be applied as one integrated whole while you Walk the Circle and change direction using the Single Palm Change. This module puts all of the components you have learned together so you can do the Heaven Single Palm Change. Once you have reached this module, youll have already built a solid foundation from which to learn the Single Palm Change.
Bagua Mastery Program - Bruce Kumar Frantzis - Modules 1 to 9
Download:
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